Seite - 1093 - in The Complete Plato

That is my view. The really excellent gymnastics is twin sister of that simple music which we were just now describing. How so? Why, I conceive that there is a gymnastics which, like our music, is simple and good; and especially the military gymnastics. What do you mean? My meaning may be learned from Homer; he, you know, feeds his heroes at their feasts, when they are campaigning, on soldiers’ fare; they have no fish, although they are on the shores of the Hellespont, and they are not allowed boiled meats, but only roast, which is the food most convenient for soldiers, requiring only that they should light a fire, and not involving the trouble of carrying about pots and pans. True. And I can hardly be mistaken in saying that sweet sauces are nowhere mentioned in Homer. In proscribing them, however, he is not singular; all professional athletes are well aware that a man who is to be in good condition should take nothing of the kind. Yes, he said; and knowing this, they are quite right in not taking them. Then you would not approve of Syracusan dinners, and the refinements of Sicilian cookery? I think not. Nor, if a man is to be in condition, would you allow him to have a Corinthian girl as his fair friend? Certainly not. Neither would you approve of the delicacies, as they are thought, of Athenian confectionery? Certainly not. All such feeding and living may be rightly compared by us to melody and song composed in the panharmonic style, and in all the rhythms. Exactly. There complexity engendered license, and here disease; whereas simplicity in music was the parent of temperance in the soul; and simplicity in gymnastics of health in the body. Most true, he said. 1093